Taekwon-Do International

Experience level:  Recommended for Green belt and above
Curriculum target:  Sparring
Core skills developed:  Rapid counter-attack, self-control, awareness of the opponent’s movements
Tenets reinforced:  Courtesy, Indomitable spirit, Self-control
Equipment needed:  Hogu/Chest guard
Partners:  Students work in pairs
Description:
Students wear protective chest guards and form two lines facing each other.  Students alternate turns as attacker and defender.  One student has their left [...]

Please submit your favorite training drill.  It can be a warmup/stretching drill, a game for kids, self-defense, or any other drill you use in class.  Please provide as much detail as possible.  If you have videos of people performing the drill, please upload them to YouTube and paste in the link here.  Alternatively, you can [...]