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	<title>Taekwon-Do International &#187; Taekwon-Do Training</title>
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	<description>Uniting the Taekwon-Do World</description>
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		<title>Sparring drill &#8211; Rear leg front turning kick meets jab-reverse punch</title>
		<link>http://tkdunion.org/2009/08/08/sparring-drill-rear-leg-front-turning-kick-meets-jab-reverse-punch/</link>
		<comments>http://tkdunion.org/2009/08/08/sparring-drill-rear-leg-front-turning-kick-meets-jab-reverse-punch/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 23:41:14 +0000</pubDate>
		<dc:creator>Taekwon-Do International</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sparring drills]]></category>
		<category><![CDATA[sparring drill]]></category>
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		<description><![CDATA[Experience level:  Recommended for Green belt and above Curriculum target:  Sparring Core skills developed:  Rapid counter-attack, self-control, awareness of the opponent&#8217;s movements Tenets reinforced:  Courtesy, Indomitable spirit, Self-control Equipment needed: ...]]></description>
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		<title>Submit your favorite drill</title>
		<link>http://tkdunion.org/2008/09/06/submit-your-favorite-drill/</link>
		<comments>http://tkdunion.org/2008/09/06/submit-your-favorite-drill/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 14:07:29 +0000</pubDate>
		<dc:creator>Taekwon-Do International</dc:creator>
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		<description><![CDATA[Please submit your favorite training drill.  It can be a warmup/stretching drill, a game for kids, self-defense, or any other drill you use in class.  Please provide as much detail...]]></description>
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