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patterns wrote a new blog post: Sample video embedding
The following works fine.
9 months ago · View
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patterns wrote a new blog post: Fixed stance
Position of the feet

Feet are perpendicular with the front foot pointing forward but turned slightly in at about a 10 degree angle.
Position of the eyes
Straight ahead
Distance separating the feet
One and a half shoulder widths in length. The width of the feet is approximately 2 centimeters [...]9 months ago · View
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patterns wrote a new blog post: Close ready stance
Position of the feet
Parallel, facing forward, with the inner edges touching.
Position of the eyes
Straight ahead
Distance separating the feet
Inner edges of the feet are touching. There is no width or length.
Weight distribution
50% left and 50% right
First pattern used
]
Variations
Close ready stance A
The left hand is wrapped around the right fist with the right side fist [...]9 months ago · View
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patterns wrote a new blog post: Sitting stance
Position of the feet
Both feet are facing forward with the outside edges of the feet parallel.
Position of the eyes
Straight ahead
Distance separating the feet
One and a half shoulder widths apart in width with no length.
Weight distribution
50% on each foot
First pattern used
]9 months ago · View
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patterns wrote a new blog post: L-stance
Position of the feet: In an L-stance, your feet are at a right angle, forming the shape of an L.

Position of the eyes: Straight ahead
Distance separating the feet There is no width, and the length is 1.5 times your shoulder-width.
Weight distribution The weight is distributed 2/3 [...]9 months ago · View
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patterns wrote a new blog post: Parallel ready stance
Position of the feet: Parallel, facing forward
Position of the eyes: Straight ahead
Distance separating the feet: One shoulder width wide
Weight distribution: 50% left and 50% right
First pattern used: ]9 months ago · View
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